| Beginner | Beginner II | Intermediate | Advanced | Professional Coaching | Cardio-Fit | Improvisation | Choreography | Children | Seniors | Special Topics | Arabic Language | Private & Semi-Private Classes |
Beginner - for those with very little or no previous experience in Oriental dance. Beginners will learn proper posture and stance, and basic movements (such as hip circles, twists, figure 8's, hip lifts and drops, shimmies, basic 4-steps, and others) while being introduced to the beauty of Arabic music and the flow and style of Oriental dance. All new Bellydance students are requested to take at least two sessions of Beginner, regardless of previous experience in other dance-forms. Your Oasis teacher will help guide you to the class that is right for you. 1 hour, 8 weeks, $95.
Beginner II - building on the basics learned in one or more sessions of Introductory classes, Beginner will introduce additional movements (undulation, camel, Egyptian walk, push-step, 4-steps variations, shimmy variations, double-step, 3-steps, hip-drop kick, walking shimmy, walking camel, and others) as well as increasing the speed of the basic movements. Students will develop their understanding of Arabic music and will gradually dance more freely while following the teacher, leading to free improvisation. Students new to Oasis are requested to complete at least two or three sessions of Beginner II or discuss with their Oasis teacher before joining other levels. Your Oasis teacher will help guide you to the class that is right for you. 1 hour, 8 weeks, $95.
Intermediate - for students who have mastered the basic skills by taking at least two sessions of Beginner classes at Oasis. Students will explore additional movements (ex. undulation variations, camel variations, Egyptian walk variations, 4-steps variations, shimmy variations, double-step variations, 3-steps variations, push-step with shimmy, turns, and others) and combinations by following the teacher. Veil, finger cymbals and stick skills will be developed. A routine may be taught in addition to students further developing their improvisational dancing. Students may eventually take turns doing short demonstrations during class, in pairs or individually. Students should discuss with their Oasis teacher before joining this level. Students are recommended to complete at least two or three sessions of this level before moving on. Your Oasis teacher will help guide you to the class that is right for you. 1 hour 15 minutes, 8 weeks, $100
Advanced - for students who have completed several sessions of Intermediate classes and are seeking additional challenge to further their dance skills and continue their mastery of finger cymbals, veil, stick as well as various different styles (sharki, folkloric, classic, pop, drum solo). Students should be comfortable with improvisational dancing on their own and may be called upon to develop their own short routines. A challenging routine may be taught. Students should obtain approval from their Oasis teacher before joining this level. 1 hour 30 minutes, 8 weeks, $105.
Professional Coaching - for those advanced dancers who are interested in being challenged to their fullest while learning what it takes to put together a complete professional performance. Dynamic entrances and exits; components of a full performance; choosing appropriate music and costuming for your venue; understanding Arabic audiences; differences between restaurants, weddings and theatre shows; and negotiating appropriate fees for your art are but a few of the important skills a budding professional should possess. Class will involve short solo performances and individualized critique by Denise and/or Ahmed. There may be some opportunities for students in this class to accompany Denise and the Enan Troupe to performances in order to gain experience. Dancers must consult with Denise before taking this class. 1 hour, 8 weeks, $150.
Cardio-Fit - for those looking to benefit from a workout, Baladi-style. Bellydance movements are used to work up a healthy low-impact sweat. Target and isolate your muscles with Bellydance moves and experience the most fun workout possible. Way more fun than going to the gym, and better music too! Excellent conditioning for dancers of all levels from beginners to advanced. Beginner 1 experience required. 1 hour, 8 weeks, $95.
Improvisation - for those who are comfortable with the basic movements and are interested in learning how to let the music carry you away. Improvising has been called the true heart of Oriental dance; it can be one of the more difficult, and yet most rewarding artistic experiences. Guided improvisation and free dancing will help you find our own personal creativity and style. 1 hour 30 minutes, 8 weeks, $105.
Choreography - for those who are interested in learning a choreographed routine. In this multi-level class students will concentrate on putting movements and sequences together into a routine, and in the process will also learn the skills needed to create their own choreographies. In addition to the physical aspect of dancing, learning choreography is an excellent mental exercise that helps build memory. 1 hour, 8 weeks, $95.
Specialty topics - classes targeted to various specific topics and skills in Oriental dance. Topics may range from shimmy drills, finger cymbals, stick, Isis wings, folkloric styles, beautiful arms, veil and double veil to name a few. 1 hour, 8 weeks, $95.
Arabic Language Beginner - fundamentals of the Arabic language for those with little or no knowledge of the language. The Arabic alphabet, pronunciation, introductory words and phrases will be taught. 1 hour, 8 weeks, $120 .
Arabic Language Intermediate - building on the fundamentals, students will develop their Arabic reading and writing and conversation skills. For those with some introductory knowledge of the language. 1 hour, 8 weeks, $120 .
Private and Semi-private classes - Tailored to the student's individual needs and requests, private lessons offer the benefit of personalized attention and correction for faster learning. Students may choose to work on movement technique, learn a specific prop or style, get help in the preparation of a performance, or have critique of a routine that they are developing. Timing of private lessons is subject to availability of the studio. $75/hour with Oasis teachers; $100/hour with Denise Enan or Ahmed Enan .
Zumba - Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. yIt’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. .
A group of 10 students is required to run the following classes:
Pilates - Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. Practiced faithfully, Pilates yields numerous benefits. Increased lung capacity and circulation through deep, healthy breathing is a primary focus. Strength and flexibility, particularly of the abdomen and back muscles, coordination-both muscular and mental, are key components in an effective Pilates program. Posture, balance, and core strength are all heartily increased. Bone density and joint health improve, and many experience positive body awareness for the first time. Pilates teaches balance and control of the body, and that capacity spills over into other areas of one's life. Pilates is an excellent supplement to Baladi dance! 1 hour, 8 weeks, $95.
Children - Fun games and play will be used to teach the movements, and a routine may be taught. Recommended for children between 4-11 years old. 1 hour, 8 weeks, $55.
Seniors - All the same great dance moves but at a more relaxed pace. A fun and friendly atmosphere for gentle exercise designed specially for seniors, pregnant women, those with other physical limitations, or just those who prefer take it a little more slowly. 1 hour, 8 weeks, $90.